Suggested Schedule by Week |
Week |
Ending Date of the week |
Practice lesson from the CDs |
|
Assignments to submit using dropbox |
Discussion |
Exam |
2 |
Feb 1 |
1-2 |
Ch 1-2 Ch 11 |
1. Physiological Stress Symptoms |
|
|
3 |
Feb 8 |
3-4 |
|
|
|
|
4 |
Feb 15 |
4 |
Ch 3 |
|
|
|
5 |
Feb 22 |
5 |
Ch 4 |
Submit log of 1-10 practice sessions
|
|
|
6 |
Feb 29 |
6 |
Ch 5 |
2. Life events
|
|
|
7 |
Mar 7 |
7 |
|
|
|
|
8 |
Mar 21 |
8 |
Ch 6 |
3. Assertiveness 4. Social Support
Submit log of 11-20 practice sessions |
Post a summary of article |
|
9 |
Mar 28 |
9 |
|
|
|
|
10 |
Apr 4 |
10 |
Ch 7 |
5. Type A 6. Self-esteem 7. Anxiety |
Respond to two article summaries |
|
11 |
Apr 11 |
11-12
|
|
|
|
|
12 |
Apr 18 |
13 |
Ch 12 |
Submit log of 21-30 practice sessions |
|
|
13 |
Apr 25 |
14
|
Ch 14
|
Summary of Stressors |
|
Take final exam |
14 |
May 2 |
15
|
|
|
|
|
15
|
May 9
|
Review
|
|
Submit log of 31-40 practice sessions
|
|
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